MINOURA ICE Uživatelská příručka stáhnout pdf (Strana 30)

Session Screen, Real-Time Coaching enabled

In the above screen shot, you will notice two values at the bottom right of the screen

(above the Statistics area):

Current Training Effect (TE) – This value represents the current effect of your

workout, if the workout were to stop at this point. Please refer to the Firstbeat

Technologies website for a detailed discussion on Training Effect and what the TE values

mean.

Time to Next TE Level – This value represents the amount of time (in minutes) it will

take to reach the next TE level, if your heart rate were to remain at its current value. In

the previous screen shot, “8 min” means that if this person kept his heart rate at 162

BPM, he would reach the next TE level in eight minutes.

Occasionally, the Time to Next TE Level will be “???” instead of a number. This means

that either:

• It is not possible to reach the next TE level at your current heart rate (you need to

increase your heart rate to be able to reach the next TE level), or

• It is possible to reach the next TE level at your current heart rate, but it will take 180

minutes or more.

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MINOURA ICE Uživatelská příručka Strana 30